Kiara Advani Fitness Routine: Kiara Advani, who made her home in the hearts of people by becoming a ‘preetik’ in ‘Kabir Singh’, recently appeared in front of everyone as Dimple Cheema in the film ‘Shershaah’ with Sidharth Malhotra and once again Then he won the hearts of the people with his simplicity. At the same time, apart from her performance, actress Kiara Advani is also in a lot of discussion about her fitness. However, Kiara (Kiara Advani) is one of those lucky people whose weight does not increase easily. You will be surprised to know that Kiara (Kiara Advani) loves to eat chocolate. However, the actress follows a strict fitness routine to keep her body in shape.
Kiara Advani Workout Routine: Kiara’s workout includes many gym-related activities. Apart from this, Kiara also does dancing and kickboxing for her fitness. Also, the actress does Pilates, squats, functional training as well as cardio to make her body toned and flexible.
Kiara Advani Diet: Kiara Advani takes less amount of sodium in her diet. She includes nuts, fresh vegetables and fresh fruits in her diet. According to media reports, Kiara tries to keep herself away from the market food as much as possible and eats only home-cooked food.
Breakfast: According to media reports, Kiara starts her day with lemon in a glass of warm water. Which she considers the perfect morning detox. After this Kiara takes fruit with a bowl of oats. Kiara usually prefers to eat fruits like apples and bananas for her breakfast. However, she keeps changing it according to the season.
Lunch: In lunch, Kiara likes to eat lentils, roti, green leafy vegetables, okra and even sprouts like sprouts.
Dinner: At dinner, Kiara likes to take omega-3 and protein in maximum quantity, for which she likes to eat seafood.
Pre-workout: Kiara Advani loves her pre-workout meal. Before a workout, Kiara likes to eat peanut butter with apple slices.